{"id":335,"date":"2020-04-29T13:54:54","date_gmt":"2020-04-29T04:54:54","guid":{"rendered":"http:\/\/books-yomiya.com\/?p=335"},"modified":"2020-04-29T13:54:58","modified_gmt":"2020-04-29T04:54:58","slug":"%e5%b9%b3%e6%97%a5%e3%81%ae%e3%82%b9%e3%83%9e%e3%83%bc%e3%83%88%e3%83%95%e3%82%a9%e3%83%b3%e3%81%ae%e4%bd%bf%e7%94%a8%e9%87%8f%e3%81%a8%e3%83%87%e3%82%b8%e3%82%bf%e3%83%ab%e6%96%ad%e9%a3%9f%e3%81%ae","status":"publish","type":"post","link":"https:\/\/books-yomiya.com\/?p=335","title":{"rendered":"\u5e73\u65e5\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u91cf\u3068\u30c7\u30b8\u30bf\u30eb\u65ad\u98df\u306e\uff13\u3064\u306e\u3059\u3059\u3081"},"content":{"rendered":"\n<p>\u8aad\u307f\u5c4b\uff08<a href=\"https:\/\/twitter.com\/Books_Yomiya\">@<strong>Books_Yomiya<\/strong><\/a>\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306f\u666e\u6bb5\u3069\u308c\u304f\u3089\u3044\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306f\u4fbf\u5229\u306a\u30c4\u30fc\u30eb\u3067\u3042\u308b\u3053\u3068\u306f\u9593\u9055\u3044\u306a\u3044\u3067\u3059\u304c\u3001\u904e\u5ea6\u306e\u4f7f\u7528\u306f\u3042\u306a\u305f\u306e\u6642\u9593\u3092\u596a\u308f\u308c\u3001\u751f\u7523\u6027\u3092\u843d\u3068\u3059\u5143\u51f6\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306f1\u65e5\u666e\u6bb5\u3044\u3063\u305f\u3044\u3069\u308c\u304f\u3089\u3044\u306e\u6642\u9593\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u306e\u304b\uff1f\u307e\u305f\u305d\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\uff1f\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3001\u6700\u5f8c\u306f\u30c7\u30b8\u30bf\u30eb\u65ad\u98df\u306e\uff13\u3064\u306e\u3059\u3059\u3081\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u6b63\u3057\u304f\u4f7f\u3046\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306e\u6642\u9593\u306f\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306b\u652f\u914d\u3055\u308c\u305a\u306b\u6e08\u3080\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u52e4\u52d9\u6642\u9593\u4e2d\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u904e\u5ea6\u306a\u4f7f\u7528\u306f\u3001\u79c1\u305f\u3061\u306e\u6ce8\u610f\u529b\u306b\u304b\u306a\u308a\u306e\u30de\u30a4\u30ca\u30b9\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u3001\u5e73\u65e5\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u91cf\u3068\u30c7\u30b8\u30bf\u30eb\u65ad\u98df\u306e\u3059\u3059\u3081\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2019\u5e74\u5ea6\u306e\u5e73\u65e5\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u91cf<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e73\u5747\u3057\u30661\u65e53\u6642\u959315\u5206\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u898b\u3066\u3044\u308b<\/h3>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u7d71\u8a08\u8abf\u67fb\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u306f<strong>\u5e73\u65e5\u306b\u30b9\u30de\u30db\u306e\u4f7f\u7528\u306b3\u6642\u959315\u5206\u3082\u8cbb\u3084\u3057\u3066\u3044\u308b<\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002 \uff08<a href=\"https:\/\/blog.rescuetime.com\/screen-time-stats-2018\/\">RescureTime<\/a>\uff09 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