{"id":148,"date":"2019-12-30T20:08:13","date_gmt":"2019-12-30T11:08:13","guid":{"rendered":"http:\/\/books-yomiya.com\/?p=148"},"modified":"2020-01-24T21:33:33","modified_gmt":"2020-01-24T12:33:33","slug":"%e6%ae%8b%e6%a5%ad%e3%81%a8%e3%83%a1%e3%83%b3%e3%82%bf%e3%83%ab%e3%83%98%e3%83%ab%e3%82%b9%ef%bc%81%e5%8a%b4%e5%83%8d%e6%99%82%e9%96%93%e3%81%8c%e9%80%b139%e6%99%82%e9%96%93%e3%82%92%e8%b6%85%e3%81%88","status":"publish","type":"post","link":"https:\/\/books-yomiya.com\/?p=148","title":{"rendered":"\u6b8b\u696d\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\uff01\u52b4\u50cd\u6642\u9593\u304c\u903139\u6642\u9593\u3092\u8d85\u3048\u308b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u304c\u4f4e\u4e0b\u3059\u308b"},"content":{"rendered":"\n<p> \u8aad\u307f\u5c4b\uff08<a href=\"https:\/\/twitter.com\/Books_Yomiya\">@<strong>Books_Yomiya<\/strong><\/a>\uff09\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u52b4\u50cd\u6642\u9593\u304c\u903139\u6642\u9593\u3092\u8d85\u3048\u308b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u3067\u3082\u3088\u3046\u3084\u304f\u300c\u50cd\u304d\u65b9\u6539\u9769\u300d\u3092\u53f7\u4ee4\u3068\u3057\u3066\u3001\u9577\u6642\u9593\u52b4\u50cd\u306e\u6587\u5316\u304c\u898b\u76f4\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u52b4\u50cd\u8005\u5074\u3067\u3042\u308b\u5927\u591a\u6570\u306e\u65b9\u3005\u3082\u3001\u6b8b\u696d\u306b\u95a2\u3059\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u3057\u3063\u304b\u308a\u3068\u8a8d\u8b58\u3057\u3066\u3001\u6642\u9593\u5185\u306b\u4ed5\u4e8b\u3092\u7d42\u3048\u308b\u3068\u3044\u3046\u610f\u8b58\u6539\u9769\u304c\u5408\u308f\u305b\u3066\u5fc5\u8981\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0b\u8a18\u306e\u6b8b\u696d\u306b\u95a2\u3059\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\uff08\u6b8b\u696d\u306f\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\uff09\u306e\u8a18\u4e8b\u3082\u5408\u308f\u305b\u3066\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u8aad\u307f\u5c4b\u30d6\u30ed\u30b0\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"VzALQoQiKn\"><a href=\"https:\/\/books-yomiya.com\/2019\/12\/28\/%e6%ae%8b%e6%a5%ad%e3%81%af%e8%84%b3%e5%8d%92%e4%b8%ad%e3%81%ae%e3%83%aa%e3%82%b9%e3%82%af%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b%e5%8f%af%e8%83%bd%e6%80%a7%e3%81%8c%e3%81%82%e3%82%8b\/\">\u6b8b\u696d\u306f\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/a><\/blockquote><iframe loading=\"lazy\" title=\"&#8220;\u6b8b\u696d\u306f\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b&#8221; &#8212; \u8aad\u307f\u5c4b\u30d6\u30ed\u30b0\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/books-yomiya.com\/2019\/12\/28\/%e6%ae%8b%e6%a5%ad%e3%81%af%e8%84%b3%e5%8d%92%e4%b8%ad%e3%81%ae%e3%83%aa%e3%82%b9%e3%82%af%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b%e5%8f%af%e8%83%bd%e6%80%a7%e3%81%8c%e3%81%82%e3%82%8b\/embed\/#?secret=VzALQoQiKn\" data-secret=\"VzALQoQiKn\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u52b4\u50cd\u6642\u9593\u304c\u903139\u6642\u9593\u3092\u8d85\u3048\u308b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u304c\u4f4e\u4e0b<\/h2>\n\n\n\n<p>\u307e\u305a\u306f\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3067\u306e\u52b4\u50cd\u6642\u9593\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u95a2\u3059\u308b\u7814\u7a76\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u52b4\u50cd\u6642\u9593\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u95be\u5024\u3092\u63a8\u5b9a\u3057\u3001\u6027\u5225\u306b\u3088\u308b\u4ed5\u4e8b\u91cf\u3068\u4ed5\u4e8b\u306e\u5185\u5916\u3067\u306e\u5236\u7d04\u306b\u3088\u308a\u7537\u6027\u3068\u5973\u6027\u3067\u7570\u306a\u308b\u304b\u3069\u3046\u304b\u3092\u30c6\u30b9\u30c8\u3057\u305f\u3002<\/p><p><br>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u6210\u4eba\uff0824\u301c65\u6b73\uff09\u306e\u5168\u56fd\u7684\u306b\u4ee3\u8868\u7684\u306a\u30b5\u30f3\u30d7\u30eb\u304b\u3089\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u4e16\u5e2f\u6240\u5f97\u52b4\u50cd\u52d5\u614b\u8abf\u67fb\uff08N = 3828\u7537\u6027; 4062\u5973\u6027\uff09\u3067\u8abf\u67fb\u3057\u305f\u7814\u7a76\u306f\u3001\u5185\u751f\u6027\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u7e26\u65ad\u7684\u540c\u6642\u65b9\u7a0b\u5f0f\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u4f7f\u7528\u3002<br><\/p><p>\u30b5\u30f3\u30d7\u30eb\u3092\u5e73\u5747\u3059\u308b\u3068\u3001<strong>\u5168\u4f53\u306e\u3057\u304d\u3044\u5024\u306f\u9031\u306b39\u6642\u9593\u3067\u3042\u308a\u3001\u305d\u308c\u3092\u8d85\u3048\u308b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u304c\u4f4e\u4e0b\u3059\u308b<\/strong>\u3002 <\/p><cite> <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S027795361730031X\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S027795361730031X<\/a> <\/cite><\/blockquote>\n\n\n\n<p>\u66f4\u306b\u3082\u3046\u4e00\u3064\u3001\u3053\u3061\u3089\u306f\u65e5\u672c\u3067\u306e\u7814\u7a76\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1006\" height=\"776\" src=\"https:\/\/books-yomiya.com\/wp-content\/uploads\/2019\/12\/\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u6c7a\u5b9a\u8981\u56e0\u306e\u63a8\u5b9a\u7d50\u679c.png\" alt=\"\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u6c7a\u5b9a\u8981\u56e0\u306e\u63a8\u5b9a\u7d50\u679c\" class=\"wp-image-152\"\/><figcaption><a href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs10902-018-0008-x\">Why Do People Overwork at the Risk of Impairing Mental Health? <\/a><\/figcaption><\/figure>\n\n\n\n<p><strong>\u52b4\u50cd\u6642\u9593\u304c40\u6642\u9593\u672a\u6e80\u306e\u52b4\u50cd\u8005\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u9031\u306b55\u301c65\u6642\u9593\u50cd\u304f\u52b4\u50cd\u8005\u306865\u6642\u9593\u3092\u8d85\u3048\u308b\u52b4\u50cd\u8005\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30b9\u30b3\u30a2\u306f\u3001\u305d\u308c\u305e\u308c1.6\u30dd\u30a4\u30f3\u30c8\u30682.4\u30dd\u30a4\u30f3\u30c8\u60aa\u5316<\/strong>\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9031\u306e\u52b4\u50cd\u6642\u9593\u304c55\u6642\u9593\u3092\u8d85\u3048\u305f\u3089\u8981\u6ce8\u610f<\/h2>\n\n\n\n<p>\u4e00\u65b9\u3001\u4ed5\u4e8b\u306e\u6e80\u8db3\u5ea6\u306f\u9031\u306b\uff14\uff10\uff5e\uff15\uff15\u6642\u9593\u306e\u9593\u306f\u3001\u6e1b\u5c11\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\uff15\uff15\u6642\u9593\u3092\u8d85\u3048\u308b\u3068\u6e80\u8db3\u5ea6\u306f\u5411\u4e0a\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u306e\u6e80\u8db3\u5ea6\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306f\u76f4\u7d50\u3057\u306a\u3044\u3068\u3044\u3046\u7d50\u8ad6\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4ed5\u4e8b\u306e\u6e80\u8db3\u5ea6\u306f40\u301c55\u6642\u9593\u50cd\u3044\u3066\u3082\u6709\u610f\u5dee\u306f\u306a\u3044\u304c\u300155\u6642\u9593\u3092\u8d85\u3048\u308b\u3068\u9006\u306b\u6e80\u8db3\u5ea6\u306f\u5897\u52a0\u3059\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\u3002<br> \u305f\u3060\u3057\u3001\u4e0a\u8a18\u3067\u78ba\u8a8d\u3057\u305f\u3088\u3046\u306b\u3001\u9577\u6642\u9593\u52b4\u50cd\u306f\u52b4\u50cd\u8005\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u60aa\u5316\u3055\u305b\u308b\u3002<br> \u9577\u6642\u9593\u52b4\u50cd\u306b\u95a2\u9023\u3059\u308b\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3068\u4ed5\u4e8b\u306e\u6e80\u8db3\u5ea6\u304c\u3001\u5fc5\u305a\u3057\u3082\u540c\u69d8\u306e\u7d50\u679c\u3092\u3082\u305f\u3089\u3055\u306a\u3044\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u304a\u308a\u3001<strong>\u81ea\u5206\u306e\u4ed5\u4e8b\u306b\u975e\u5e38\u306b\u6e80\u8db3\u3057\u3066\u3044\u308b\u3068\u4e3b\u5f35\u3059\u308b\u52b4\u50cd\u8005\u306f\u3001\u5fc5\u305a\u3057\u3082\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u304c\u826f\u597d\u3068\u3044\u3046\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3002<\/strong><\/p><p>\u9006\u306b\u52b4\u50cd\u8005\u304c\u4ed5\u4e8b\u306e\u6e80\u8db3\u5ea6\u3092\u5f37\u8abf\u3057\u305f\u308a\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u30ea\u30b9\u30af\u3092\u904e\u5c0f\u8a55\u4fa1\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u6975\u7aef\u306a\u6642\u9593\u52b4\u50cd\u3092\u9078\u629e\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\u3002<\/p><p>\u52b4\u50cd\u8005\u306f\u3001\u4ed5\u4e8b\u306e\u6e80\u8db3\u5ea6\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u6975\u7aef\u306a\u6642\u9593\u3092\u50cd\u304f\u3053\u3068\u3092\u9078\u629e\u3059\u308b\u5834\u5408\u304c\u3042\u308b\u306e\u3060\u3002<\/p><cite> <a href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs10902-018-0008-x\">Why Do People Overwork at the Risk of Impairing Mental Health? <\/a>  <\/cite><\/blockquote>\n\n\n\n<p>\u4ee5\u4e0b\u306f\u9031\u306e\u52b4\u50cd\u6642\u9593\u3068\u4ed5\u4e8b\u306e\u6e80\u8db3\u5ea6\u3092\u793a\u3057\u3066\u3044\u308b\u300240\u6642\u9593\u304b\u308955\u6642\u9593\u306e\u9593\u306f\u3001\u6e80\u8db3\u5ea6\u304c\u6e1b\u5c11\u300155\u6642\u9593\u3092\u8d85\u3048\u308b\u3068\u3080\u3057\u308d\u6e80\u8db3\u5ea6\u306f\u4e0a\u6607\u3057\u3066\u3044\u304f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"699\" src=\"https:\/\/books-yomiya.com\/wp-content\/uploads\/2019\/12\/\u52b4\u50cd\u6642\u9593\u3068\u4ed5\u4e8b\u306e\u6e80\u8db3\u5ea6-1024x699.png\" alt=\"\" class=\"wp-image-154\"\/><figcaption> <a href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs10902-018-0008-x\">Why Do People Overwork at the Risk of Impairing Mental Health? <\/a> <\/figcaption><\/figure>\n\n\n\n<p>\u5f93\u3063\u3066\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u4f4e\u4e0b\u3055\u305b\u3064\u3064\u3082\u4ed5\u4e8b\u306e\u6e80\u8db3\u5ea6\u306f\u9ad8\u3044\u3068\u3044\u3046\u5371\u3046\u3044\u72b6\u6cc1\u306b\u8ffd\u3044\u8fbc\u307e\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6b8b\u696d\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\uff01\u52b4\u50cd\u6642\u9593\u304c\u903139\u6642\u9593\u3092\u8d85\u3048\u308b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u304c\u4f4e\u4e0b\u3059\u308b\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u307e\u3068\u3081\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u306e\u89e3\u91c8\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<ul class=\"block-editor-rich-text__editable editor-rich-text__editable\" role=\"textbox\" contenteditable=\"true\" aria-multiline=\"true\" data-is-placeholder-visible=\"false\" aria-label=\"\u30ea\u30b9\u30c8\u3092\u5165\u529b...\" 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